program-builder

Builds an Evolvix training program from a description (days per week, split, equipment, weeks, goal), fills it with exercises from the library, progresses it week by week with deloads, and assigns it to a client with a preview of the calendar and the day types and calories it changes. Use whenever an Evolvix coach asks to build, write or design a program or training block, put a client on a program, start a new block, or progress a client's next weeks, even if they just say "4-day upper/lower for Ada". Dutch: "maak een schema", "trainingsprogramma voor Ada", "nieuw blok".